recipes for kelp noodles

Recipes For Kelp Noodles

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Are you tired of the same old pasta dishes? If you’re looking to switch things up and try something new, why not give kelp noodles a try? These versatile and healthy noodle alternatives are gaining popularity in the culinary world, and for good reason. In this article, we’ll share a variety of delicious recipes for kelp noodles that will surely satisfy your taste buds. From zesty Thai-inspired salads to comforting stir-fries, we’ve got you covered. Get ready to explore the wonderful world of kelp noodles and discover a whole new level of culinary delight!

Raw Vegan Kelp Noodle Salad

Ingredients:

  • 1 package of kelp noodles
  • 1 cup of cherry tomatoes, halved
  • 1 cucumber, thinly sliced
  • 1 carrot, shredded
  • 1/4 cup of fresh cilantro, chopped
  • 1/4 cup of fresh basil, chopped
  • 1/4 cup of raw cashews, chopped
  • Juice of 1 lemon
  • 2 tablespoons of tamari or soy sauce
  • 1 tablespoon of maple syrup
  • 1 tablespoon of sesame oil
  • Salt and pepper to taste

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a large bowl, combine the kelp noodles, cherry tomatoes, cucumber, carrot, cilantro, basil, and cashews.
  3. In a small bowl, whisk together the lemon juice, tamari or soy sauce, maple syrup, sesame oil, salt, and pepper.
  4. Pour the dressing over the salad and toss until well coated.
  5. Let the salad marinate for at least 30 minutes before serving to allow the flavors to meld together.
  6. Serve chilled and enjoy!

Kelp Noodles with Creamy Avocado Sauce

Ingredients:

  • 1 package of kelp noodles
  • 1 ripe avocado
  • 1/4 cup of fresh cilantro
  • 1/4 cup of fresh basil
  • Juice of 1 lime
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste
  • Optional toppings: cherry tomatoes, sliced cucumbers, sesame seeds

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a food processor or blender, combine the avocado, cilantro, basil, lime juice, olive oil, garlic, salt, and pepper.
  3. Blend until smooth and creamy.
  4. In a large bowl, combine the kelp noodles and the creamy avocado sauce. Toss until the noodles are well coated.
  5. If desired, add cherry tomatoes, sliced cucumbers, or sesame seeds as toppings.
  6. Serve chilled and enjoy!
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Recipes For Kelp Noodles

Spicy Garlic Sesame Kelp Noodles

Ingredients:

  • 1 package of kelp noodles
  • 2 tablespoons of sesame oil
  • 3 cloves of garlic, minced
  • 1 tablespoon of tamari or soy sauce
  • 1 tablespoon of maple syrup
  • 1 tablespoon of sriracha sauce
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of sesame seeds
  • Optional toppings: chopped green onions, sliced red peppers, crushed peanuts

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. Heat the sesame oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant.
  3. In a small bowl, whisk together the tamari or soy sauce, maple syrup, sriracha sauce, and rice vinegar.
  4. Add the sauce to the skillet with the garlic and stir well to combine.
  5. Add the kelp noodles to the skillet and toss until they are well coated in the spicy garlic sesame sauce.
  6. Cook for an additional 2-3 minutes, stirring occasionally.
  7. If desired, add chopped green onions, sliced red peppers, or crushed peanuts as toppings.
  8. Serve hot and enjoy!

Thai Peanut Kelp Noodles

Ingredients:

  • 1 package of kelp noodles
  • 1/4 cup of creamy peanut butter
  • 2 tablespoons of tamari or soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of maple syrup
  • 1 tablespoon of sesame oil
  • Juice of 1 lime
  • 2 cloves of garlic, minced
  • Optional toppings: chopped peanuts, fresh cilantro, sliced green onions

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a small bowl, whisk together the peanut butter, tamari or soy sauce, rice vinegar, maple syrup, sesame oil, lime juice, and minced garlic.
  3. Place the kelp noodles in a large bowl and pour the peanut sauce over them. Toss until the noodles are well coated.
  4. Let the noodles marinate for at least 15 minutes to allow the flavors to develop.
  5. If desired, add chopped peanuts, fresh cilantro, or sliced green onions as toppings.
  6. Serve chilled or at room temperature and enjoy!

Recipes For Kelp Noodles

Kelp Noodles Stir-Fry

Ingredients:

  • 1 package of kelp noodles
  • 2 tablespoons of sesame oil
  • 1 onion, sliced
  • 1 bell pepper, sliced
  • 2 cups of mixed stir-fry vegetables (such as broccoli, carrots, and snap peas)
  • 2 cloves of garlic, minced
  • 2 tablespoons of tamari or soy sauce
  • 1 tablespoon of maple syrup
  • 1 tablespoon of rice vinegar
  • Optional toppings: sliced green onions, sesame seeds

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. Heat the sesame oil in a large skillet or wok over medium-high heat.
  3. Add the sliced onion, bell pepper, and stir-fry vegetables to the skillet. Sauté until the vegetables are tender-crisp.
  4. Stir in the minced garlic and cook for an additional 1 minute.
  5. In a small bowl, whisk together the tamari or soy sauce, maple syrup, and rice vinegar.
  6. Push the vegetables to one side of the skillet and add the kelp noodles to the other side.
  7. Pour the sauce over the noodles and toss to coat. Stir everything together to combine.
  8. Cook for an additional 2-3 minutes, until the noodles are heated through.
  9. If desired, add sliced green onions or sesame seeds as toppings.
  10. Serve hot and enjoy!
See also  Vietnamese Garlic Noodles Recipes

Zucchini and Kelp Noodle Pad Thai

Ingredients:

  • 1 package of kelp noodles
  • 2 zucchinis, spiralized or thinly sliced
  • 1/4 cup of creamy almond butter
  • 2 tablespoons of tamari or soy sauce
  • 1 tablespoon of maple syrup
  • 1 tablespoon of rice vinegar
  • Juice of 1 lime
  • 2 cloves of garlic, minced
  • Optional toppings: chopped peanuts, fresh cilantro, lime wedges

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a small bowl, whisk together the almond butter, tamari or soy sauce, maple syrup, rice vinegar, lime juice, and minced garlic.
  3. Place the kelp noodles and zucchini in a large bowl. Pour the almond butter sauce over them and toss until well coated.
  4. Let the noodles and zucchini marinate for at least 15 minutes to allow the flavors to develop.
  5. If desired, add chopped peanuts, fresh cilantro, or serve with lime wedges as toppings.
  6. Serve chilled or at room temperature and enjoy!

Recipes For Kelp Noodles

Kelp Noodle Soup with Miso

Ingredients:

  • 1 package of kelp noodles
  • 4 cups of vegetable broth
  • 2 tablespoons of miso paste
  • 1 cup of mixed mushrooms, sliced
  • 1 cup of sliced bok choy
  • 1/2 cup of sliced green onions
  • 2 cloves of garlic, minced
  • 1 teaspoon of sesame oil
  • Optional toppings: sliced nori, sesame seeds

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a large pot, bring the vegetable broth to a simmer. Add the miso paste and whisk until dissolved.
  3. Add the sliced mushrooms, bok choy, green onions, garlic, and sesame oil to the pot. Cook for 5-7 minutes, until the vegetables are tender.
  4. Add the kelp noodles to the pot and cook for an additional 2-3 minutes, until heated through.
  5. If desired, add sliced nori or sesame seeds as toppings.
  6. Serve hot and enjoy!

Sesame Ginger Kelp Noodle Salad

Ingredients:

  • 1 package of kelp noodles
  • 2 tablespoons of sesame oil
  • 2 tablespoons of tamari or soy sauce
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of maple syrup
  • 1 tablespoon of freshly grated ginger
  • 2 cloves of garlic, minced
  • 1/4 cup of sliced almonds
  • 1/4 cup of chopped fresh mint
  • 1/4 cup of chopped fresh cilantro
  • Optional toppings: sesame seeds, sliced green onions
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Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a small bowl, whisk together the sesame oil, tamari or soy sauce, rice vinegar, maple syrup, grated ginger, and minced garlic.
  3. Place the kelp noodles in a large bowl and pour the sesame ginger dressing over them. Toss until well coated.
  4. Add the sliced almonds, fresh mint, and fresh cilantro to the bowl. Toss again to combine.
  5. If desired, add sesame seeds or sliced green onions as toppings.
  6. Serve chilled or at room temperature and enjoy!

Recipes For Kelp Noodles

Kelp Noodle Cucumber Salad

Ingredients:

  • 1 package of kelp noodles
  • 1 English cucumber, thinly sliced
  • 1/4 cup of rice vinegar
  • 2 tablespoons of tamari or soy sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of maple syrup
  • Optional toppings: sliced red onions, sesame seeds

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a large bowl, combine the kelp noodles and thinly sliced cucumber.
  3. In a small bowl, whisk together the rice vinegar, tamari or soy sauce, sesame oil, and maple syrup.
  4. Pour the dressing over the kelp noodle and cucumber mixture. Toss until well coated.
  5. Let the salad marinate for at least 15 minutes to allow the flavors to meld together.
  6. If desired, add sliced red onions or sesame seeds as toppings.
  7. Serve chilled and enjoy!

Creamy Tomato Kelp Noodles

Ingredients:

  • 1 package of kelp noodles
  • 1 cup of cherry tomatoes, halved
  • 1/4 cup of sun-dried tomatoes, soaked in hot water for 10 minutes and drained
  • 1/4 cup of raw cashews, soaked in water for 2 hours and drained
  • 2 cloves of garlic
  • 2 tablespoons of nutritional yeast
  • 1 tablespoon of lemon juice
  • 1 tablespoon of olive oil
  • Salt and pepper to taste
  • Optional toppings: chopped fresh basil, grated vegan parmesan cheese

Instructions:

  1. Rinse the kelp noodles thoroughly under cold water and drain well.
  2. In a blender or food processor, combine the cherry tomatoes, soaked sun-dried tomatoes, soaked cashews, garlic, nutritional yeast, lemon juice, olive oil, salt, and pepper.
  3. Blend until smooth and creamy, adding a bit of water if needed to reach your desired consistency.
  4. Place the kelp noodles in a large bowl and pour the creamy tomato sauce over them. Toss until the noodles are well coated.
  5. Let the noodles and sauce sit for at least 15 minutes to allow the flavors to develop.
  6. If desired, add chopped fresh basil or grated vegan parmesan cheese as toppings.
  7. Serve chilled or at room temperature and enjoy!

With these delicious recipes for kelp noodles, you can explore the versatility of this unique ingredient in your plant-based diet. From refreshing salads to savory stir-fries and comforting soups, there’s a recipe that will surely tickle your taste buds. Whether you’re a raw vegan enthusiast or simply looking to incorporate more nutrient-rich foods into your meals, kelp noodles offer a great alternative to traditional pasta. Try out these recipes and enjoy the flavors and health benefits that kelp noodles have to offer!